Ladies, Heal at Home Moms is gold.
This online program was created by two local Chattanooga Physical Therapists, Erin Shinkle & Jena Beise, who’s passion is teaching women how to strengthen postpartum. If your kids have kids or you just had your first, there’s still opportunity to heal.
Here’s a sneak peek at their eight-week online program that helps moms heal their own postpartum symptoms (tummy separation, leaking, back pain, pain with sex, constipation, and more).
See more at www.healathomemoms.com
Check them out at Facebook https://www.facebook.com/healathomemoms/