Ladies, Heal at Home Moms is gold.

This online program was created by two local Chattanooga Physical Therapists, Erin Shinkle & Jena Beise, who’s passion is teaching women how to strengthen postpartum. If your kids have kids or you just had your first, there’s still opportunity to heal.

Here’s a sneak peek at their eight-week online program that helps moms heal their own postpartum symptoms (tummy separation, leaking, back pain, pain with sex, constipation, and more).

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